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About More about Fighting Fit

I fancy giving it a go, but....  So this fitness/martial arts stuff sounds pretty

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COACH Spotlight

Kerrie Wilson Aspire

Vipr instructor
Kettlebell Instructor
Diploma in Exercise Referral

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MEMBER Spotlight

Carol Fan Brazilian Jiu Jitsu

BJJ Brown Belt
Bronze IBJJF World Championships 2014 (Purple)
Research Scientist (Cancer, Genetic field)

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Top 5 Benefit...By Gavin Clarke

A Bit of Kettlebell History: Kettlebell training has grown in popularity massively since

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