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About Us
Our Ethos
The Facility
Classes
BJJ, MMA, No-gi
BJJ
MMA
No-Gi
Bujinkan Ninjutsu
Strength & Conditioning
MMA Conditioning
Kettlebells
Boxing
Keysi Fighting Method
Class Schedule
BJJ, MMA, No-gi
BJJ
MMA
No-gi
Bujinkan Ninjutsu
Strength & Conditioning
Boxing
Keysi Fighting Method
Instructors
The Labs – BJJ/MMA/No-Gi
Martyn Cahill
Anna Mayne
Liam Wandi
Bujinkan
Ian Wilson
Jay Cahill
Darren Wright
Keith Stickland
Boxing – Phil O’Hare
Conditioning – Dominic Kinsey
Keysi – Richard Lawrence
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Class Schedule – Overview
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Brazilian Jiu Jitsu (BJJ)
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Keysi Fighting Method
Greco Roman Wrestling
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