<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Fighting Fit Martial Arts Centre &#187; Manchester&#8217;s Premiere MMA &amp; BJJ Facility</title>
	<atom:link href="http://www.fightingfitmartialarts.co.uk/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fightingfitmartialarts.co.uk</link>
	<description>Manchester&#039;s Premiere MMA (Mixed Martial Arts), BJJ (Brazilian Jiu-Jitsu), Bujinkan, Greco-Roman Wrestling, Keysi Fighting Method and Conditioning Gym</description>
	<lastBuildDate>Sat, 11 Dec 2010 17:04:43 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>Comment on Jenny takes 2 medals at NAGA in Paris by Liam</title>
		<link>http://www.fightingfitmartialarts.co.uk/2010/12/jenny-takes-2-medals-at-naga-in-paris/#comment-60</link>
		<dc:creator>Liam</dc:creator>
		<pubDate>Sat, 11 Dec 2010 17:04:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.fightingfitmartialarts.co.uk/?p=603#comment-60</guid>
		<description>Bithday...haha. That&#039;s our version of a birthday!</description>
		<content:encoded><![CDATA[<p>Bithday&#8230;haha. That&#8217;s our version of a birthday!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Jenny takes 2 medals at NAGA in Paris by Liam</title>
		<link>http://www.fightingfitmartialarts.co.uk/2010/12/jenny-takes-2-medals-at-naga-in-paris/#comment-59</link>
		<dc:creator>Liam</dc:creator>
		<pubDate>Sat, 11 Dec 2010 17:04:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.fightingfitmartialarts.co.uk/?p=603#comment-59</guid>
		<description>Go Jenny, It&#039;s your bithday. Get Busy!</description>
		<content:encoded><![CDATA[<p>Go Jenny, It&#8217;s your bithday. Get Busy!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Labs – BJJ/MMA/No-gi by Michal Gradecki</title>
		<link>http://www.fightingfitmartialarts.co.uk/test/the-labs-bjjmmano-gi/#comment-35</link>
		<dc:creator>Michal Gradecki</dc:creator>
		<pubDate>Mon, 06 Dec 2010 00:56:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.fightingfitmartialarts.co.uk/#comment-35</guid>
		<description>Hi 

My name is Michal and I am writing to ask for morning BJJ classes in your academy. We (my and 3 of my friends, maybe more with time) are training MMA (friends are ex Judo and Traditional Ju Jitsu, I am as beginner - trained Judo many years ago) with Judo black belt ATM. We are looking however for BJJ trainings in the morning (we all work in afternoons 2pm to 11pm) twice a week (10am will be the best). Is it possible to organize something like that from January, maybe in the form of private lessons? What would be a cost? We are ready to set standing orders and looking for it in long terms (we want to achieve belts so we are not going to treat it as temporary lessons only).

Thanks for help.

Regards</description>
		<content:encoded><![CDATA[<p>Hi </p>
<p>My name is Michal and I am writing to ask for morning BJJ classes in your academy. We (my and 3 of my friends, maybe more with time) are training MMA (friends are ex Judo and Traditional Ju Jitsu, I am as beginner &#8211; trained Judo many years ago) with Judo black belt ATM. We are looking however for BJJ trainings in the morning (we all work in afternoons 2pm to 11pm) twice a week (10am will be the best). Is it possible to organize something like that from January, maybe in the form of private lessons? What would be a cost? We are ready to set standing orders and looking for it in long terms (we want to achieve belts so we are not going to treat it as temporary lessons only).</p>
<p>Thanks for help.</p>
<p>Regards</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Labs Coach Scores 3 More Wins by Tweets that mention The MMA and No-Gi Labs coach stays undefeated with 2 more wins in one month &#124; Fighting Fit Martial Arts Centre -- Topsy.com</title>
		<link>http://www.fightingfitmartialarts.co.uk/2010/12/labs-coach-scores-2-more-wins/#comment-32</link>
		<dc:creator>Tweets that mention The MMA and No-Gi Labs coach stays undefeated with 2 more wins in one month &#124; Fighting Fit Martial Arts Centre -- Topsy.com</dc:creator>
		<pubDate>Thu, 02 Dec 2010 22:20:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.fightingfitmartialarts.co.uk/?p=499#comment-32</guid>
		<description>[...] This post was mentioned on Twitter by Sam Forshaw, Ian Wilson. Ian Wilson said: New post on the website! http://fb.me/NfKgMzF7 [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Sam Forshaw, Ian Wilson. Ian Wilson said: New post on the website! <a href="http://fb.me/NfKgMzF7" rel="nofollow">http://fb.me/NfKgMzF7</a> [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Boxing by admin</title>
		<link>http://www.fightingfitmartialarts.co.uk/test/boxing/#comment-30</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 30 Nov 2010 07:46:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.fightingfitmartialarts.co.uk/#comment-30</guid>
		<description>Hi Andrew,

Thanks for the enquiry.   Feel free to drop in to any of the classes on offer as they all accommodate beginners.  We don&#039;t have any evening boxing classes at the moment but am sure you&#039;ll enjoy the MMA classes.  They are generally broken down into 3 sections.  The first 20-30 mins starts with a warm up and then is technique based where you will drill some stand up skills with a partner, often using focus mits.  The second 20 mins tends to be sparring, where you will get to practice any skills learnt in a competitive environment.  The last 10-20 mins will see you working against the cage wall or on ground skills relevant to MMA.

If you have any further questions then please drop me an e-mail.

Regards

Ian</description>
		<content:encoded><![CDATA[<p>Hi Andrew,</p>
<p>Thanks for the enquiry.   Feel free to drop in to any of the classes on offer as they all accommodate beginners.  We don&#8217;t have any evening boxing classes at the moment but am sure you&#8217;ll enjoy the MMA classes.  They are generally broken down into 3 sections.  The first 20-30 mins starts with a warm up and then is technique based where you will drill some stand up skills with a partner, often using focus mits.  The second 20 mins tends to be sparring, where you will get to practice any skills learnt in a competitive environment.  The last 10-20 mins will see you working against the cage wall or on ground skills relevant to MMA.</p>
<p>If you have any further questions then please drop me an e-mail.</p>
<p>Regards</p>
<p>Ian</p>
]]></content:encoded>
	</item>
</channel>
</rss>

